| Water | 12.51g |
| Energy | 362.0kcal |
| Energy | 1515.0kJ |
| Protein | 8.2g |
| Total lipid (fat) | 0.86g |
| Ash | 0.39g |
| Carbohydrate, by difference | 78.03g |
| Fiber, total dietary | 1.7g |
| Sugars, total | 0.31g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 7.32mg |
| Magnesium, Mg | 16.0mg |
| Phosphorus, P | 85.0mg |
| Potassium, K | 105.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 0.62mg |
| Copper, Cu | 0.139mg |
| Manganese, Mn | 0.634mg |
| Selenium, Se | 4.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.892mg |
| Riboflavin | 0.43mg |
| Niacin | 6.79mg |
| Pantothenic acid | 0.458mg |
| Vitamin B-6 | 0.033mg |
| Folate, total | 186.0??g |
| Folic acid | 138.0??g |
| Folate, food | 47.0??g |
| Folate, DFE | 282.0??g |
| Choline, total | 10.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 3.0??g |
| Vitamin E (alpha-tocopherol) | 0.02mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.08mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.127g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.114g |
| 18:0 | 0.005g |
| Fatty acids, total monounsaturated | 0.073g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 0.07g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.379g |
| 18:2 undifferentiated | 0.357g |
| 18:3 undifferentiated | 0.022g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.118g |
| Threonine | 0.227g |
| Isoleucine | 0.311g |
| Leucine | 0.558g |
| Lysine | 0.285g |
| Methionine | 0.138g |
| Cystine | 0.178g |
| Phenylalanine | 0.388g |
| Tyrosine | 0.234g |
| Valine | 0.36g |
| Arginine | 0.314g |
| Histidine | 0.167g |
| Alanine | 0.247g |
| Aspartic acid | 0.342g |
| Glutamic acid | 2.71g |
| Glycine | 0.278g |
| Proline | 0.913g |
| Serine | 0.432g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |